Surya Namaskar

Event Overview

As part of International Yoga Day 2026, the National Service Scheme (NSS), in association with the Yoga Club of Christ College, Kattappana, organizes “Surya Namaskar”, a special programme dedicated to promoting physical well-being, mental harmony, and holistic living through the timeless practice of yoga. The event aims to encourage students to embrace yoga as a way of life, fostering mindfulness, inner peace, and a healthy balance between body and mind. Through the collective practice of Surya Namaskar, participants will celebrate the spirit of unity, discipline, and wellness that lies at the heart of International Yoga Day. The programme will be held on 19 June 2026 at 11:30 AM in the Mini Hall, Christ College, Kattappana. "Yoga is the journey of the self, through the self, to the self. Let us unite in celebrating health, harmony, and inner strength through Surya Namaskar."